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New silent killer: Hypertension eating us alive !!!

Apon masrur

12/23/2022

Hypertension is high blood pressure that can lead to serious health problems. It is managed through lifestyle changes and medication....

Exploring the Different Types of Yoga: A Comprehensive Guide

Faiaz Khan

12/23/2022

Yoga is a physical, mental, and spiritual discipline that involves a series of physical postures, breathing techniques, and meditation practices. There are many different types of yoga, each with its ...

Smartphone Access for Children: Tips for Parents to Set Limits and Foster Healthy Habits

Rono Koushique

12/21/2022

This article provides tips for parents to set limits on their child's smartphone usage and foster healthy habits. These include setting specific times for phone use, limiting certain apps or activitie...

The Surprising Benefits of Onion for Skin Care

Jerin Tabassum

12/21/2022

Here we explore the benefits of using onions in skin care, including as a face mask, toner, and acne treatment. Tips for incorporating onions into your routine are also provided....

Long COVID: The Hidden Costs of the Pandemic

Apon masrur

12/21/2022

Long COVID, also known as long haul COVID,\ refers to the persistence of symptoms beyond the expected period of recovery from COVID-19. Common symptoms of long COVID include fatigue, difficulty breath...

Benefits of Black Coffee

Rakibul Islam

12/21/2022

Black coffee is a type of coffee that is prepared without any added ingredients, such as milk, sugar, or cream. It is made by brewing ground coffee beans with hot water, and the resulting beverage is ...

Measure Your Blood Pressure at Home

Faiaz Khan

12/21/2022

Regularly measuring blood pressure is essential for maintaining good overall health and identifying and managing health problems early....

Understanding Common Mental Illnesses: A Comprehensive Guide

Shoumik Rudro

12/21/2022

This article covers the common types of mental illness, including depression, anxiety, and bipolar disorder. It discusses symptoms, causes, and treatment options, as well as ways to support those affe...

Sleeping Disorder

Moumita Rahman

12/21/2022

A sleep disorder is a medical condition that affects the quality or duration of sleep. Some common sleep disorders include insomnia, sleep apnea, and restless leg syndrome....